{"id":7138,"date":"2024-01-22T14:42:46","date_gmt":"2024-01-22T13:42:46","guid":{"rendered":"https:\/\/www.sontheims-naturhotel.de\/?page_id=7138"},"modified":"2024-01-22T14:45:19","modified_gmt":"2024-01-22T13:45:19","slug":"fit-durchs-jahr","status":"publish","type":"page","link":"https:\/\/www.sontheims-naturhotel.de\/en\/fit-durchs-jahr\/","title":{"rendered":"Fit durchs Jahr"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1352px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_2 1_2 fusion-flex-column fusion-flex-align-self-center\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-text fusion-title-size-one\" style=\"--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h1 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:63;line-height:var(--awb-typography1-line-height);\">Fit durchs Jahr<\/h1><\/div><div class=\"fusion-text fusion-text-1\"><p>Unsere Sport und Gymnastiklehrerin sowie Physiotherapeutin Frau Jane Schwertz m\u00f6chte Ihren Urlaub im Sontheims Naturhotel &amp; Spa in Maierh\u00f6fen mit Ihren Kursen je nach Jahreszeit noch entspannter beginnen lassen.<\/p>\n<p>Die Kurse finden <strong>jeden Mittwoch<\/strong> statt.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none\"><img decoding=\"async\" width=\"2000\" height=\"1328\" title=\"Class doing yoga\" src=\"https:\/\/www.sontheims-naturhotel.de\/wp-content\/uploads\/2024\/01\/yoga-allgaeu-hotel-sontheim-maierhoefen.jpg\" data-orig-src=\"https:\/\/www.sontheims-naturhotel.de\/wp-content\/uploads\/2024\/01\/yoga-allgaeu-hotel-sontheim-maierhoefen.jpg\" alt class=\"lazyload img-responsive wp-image-7139\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%272000%27%20height%3D%271328%27%20viewBox%3D%270%200%202000%201328%27%3E%3Crect%20width%3D%272000%27%20height%3D%271328%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/www.sontheims-naturhotel.de\/wp-content\/uploads\/2024\/01\/yoga-allgaeu-hotel-sontheim-maierhoefen-200x133.jpg 200w, https:\/\/www.sontheims-naturhotel.de\/wp-content\/uploads\/2024\/01\/yoga-allgaeu-hotel-sontheim-maierhoefen-400x266.jpg 400w, https:\/\/www.sontheims-naturhotel.de\/wp-content\/uploads\/2024\/01\/yoga-allgaeu-hotel-sontheim-maierhoefen-600x398.jpg 600w, https:\/\/www.sontheims-naturhotel.de\/wp-content\/uploads\/2024\/01\/yoga-allgaeu-hotel-sontheim-maierhoefen-800x531.jpg 800w, https:\/\/www.sontheims-naturhotel.de\/wp-content\/uploads\/2024\/01\/yoga-allgaeu-hotel-sontheim-maierhoefen-1200x797.jpg 1200w, https:\/\/www.sontheims-naturhotel.de\/wp-content\/uploads\/2024\/01\/yoga-allgaeu-hotel-sontheim-maierhoefen.jpg 2000w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-2\"><p>Faszien-Fitness oder Yin Yoga wie es in der indischen K\u00f6rperlehre auch genannt wird. Bei den \u00dcbungen geht es vor allem um Entspannung und Loslassen. Die Faszien sollen vor allem den K\u00f6rper stabil und entspannt halten. Das Bindegewebe elastisch, belastbar und geschmeidig werden.<\/p>\n<p>Die Dauer des Yin Yoga Kurses ist 60 Minuten und kostet 29,00 \u20ac pro Person. Anmeldung an der Rezeption.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-3\"><p>Unsere Kurse sind nicht kostenlos, Anmeldungen immer Dienstags bis 12 Uhr.<br \/>\nKurse finden ab 2 Teilnehmer statt bis max.10 Teilnehmer.<\/p>\n<p>Stornierungen k\u00f6nnen nur bis 12 Uhr am Dienstag kostenlos erfolgen, danach werden 80 % der Kursgeb\u00fchr berechnet.<\/p>\n<\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-7138","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Fit durchs Jahr - Sontheim Naturhotel &amp; 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