Wellness holiday in the cozy hotel in the Allgäu

Are you longing for rest and relaxation?

Then you are in the right place at Sontheim’s Nature and Wellness Hotel in the Allgäu.

Take your laps in our swimming pool. The unobstructed view of the beautiful mountain landscape with its endless meadows and forests will let you really relax. In summer, the terrace and lawn invite you to sunbathe after a swim.

In our sauna area with Finnish sauna, steam bath and bio sauna with relaxation area, you can leave everything behind and unwind.

Or why not enjoy a relaxing massage from our Mrs. Anita in between?

Our hotel in the Allgäu – and therefore also our wellness oasis – are in harmony with nature, colours and materials!

Water is life

Our light-flooded swimming pool is of 6.50 m x 3.50 m and has a water temperature of 29° Celsius.

While you swim your laps, simply float in the water, or relax on the comfortable loungers, you can let your gaze wander over the lush greenery or the glistening snowy landscape that surrounds our hotel in the Allgäu.

A view and a break: Have a good time at Sontheim’s with its familiar and cosy atmosphere!

Soothing warmth: Your wellness hotel in the Allgäu

Especially after a trip to the mountains, a bike tour, or a winter hike, it’s a great pleasure to enjoy our saunas. You can choose between the Finnish sauna, the steam bath, and the bio-sauna.

Between sauna sessions, you can refresh yourself at our drinking fountain with Grander water or relax with a warm herbal tea at our tea bar.

The sauna area at Sontheim’s is open daily from 14:00 – 21:00.

Of course, fresh sauna towels are available daily for our wellness area. And you’ll find a cosy bathrobe in your wellness bag in your room at our hotel in the Allgäu.


Benefits Relaxation of muscles and joints
Promotes blood circulation
Cell metabolism is stimulated
Relaxing effect
Temperature approx. 60° Celsius
Humidity 10% – 15%
Opening hours 14.00 – 21.00

Steam sauna

Benefits Prevention of diseases
Positive effect on the skin and respiratory tract
Supports fat reduction
Ideally suited for convalescence
Temperature approx. 50° Celsius
Humidity approx. 100%
Opening hours 14.00 – 21.00

Finnish sauna

Benefits Cell metabolism is stimulated
Tensions are released
Promotes blood circulation
Strengthens the heart and circulation
Temperature 88° – 90° Celsius
Humidity approx.  8% – 10%
Opening hours 14.00 – 21.00

Relaxation area

A highlight of your wellness hours at Sontheim’s is the relaxation in the quiet area with comfort loungers and floating loungers in the outdoor area starting from April 2024. Our new quiet room has a direct exit to our garden by the game enclosure, offering views of our untouched nature and our fallow deer. Here, you can completely unwind and enjoy our West Allgäu landscape.
Our oasis of well-being will expand from April 2024: Here, in our new covered floating loungers, you can wonderfully let your soul dangle in the open air.

Well-being and letting go

Dive into a world of relaxation, well-being, and letting go. Leave your daily routine behind here at the wellness hotel in Allgäu. Our masseuse, Mrs. Anita, pampers you with various massages for your well-being.

For appointments, please inquire at the time of your reservation, so we can schedule you in a timely manner and avoid disappointing you if no appointments are available at short notice during your stay.

Fit throughout the year

Our sports and gymnastics instructor and physiotherapist Ms. Jane Schwertz would like to make your vacation at Sontheims Naturhotel & Spa in Maierhöfen even more relaxing with her classes, depending on the season.

The classes take place every Wednesday.

Fascia fitness or Yin Yoga as it is also called in Indian body science. The exercises are all about relaxation and letting go.
The main purpose of fascia is to keep the body stable and relaxed. The connective tissue becomes elastic, resilient and supple.
The Yin Yoga course lasts 60 minutes and costs EUR 29.00 per person.
Registration at the reception.

Our classes are not free of charge, registration always on Tuesdays until 12 noon.
Classes take place with a minimum of 2 participants and a maximum of 10 participants.
Cancellations can only be made free of charge until 12 noon on Tuesday,
after that 80% of the class fee will be charged.